Other · Nutrition facts

Mini Toasts

407 kcal per 100 g, with 12 g protein, 74 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini ToastsNutri-Score BCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
12 g
Protein
12% of calories
74 g
Carbs
74% of calories
6.3 g
Fat
14% of calories
Macro split
Protein 12%Carbs 74%Fat 14%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar6.2g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3389090026303 · Data last verified:

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3389090026303

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Common questions

How many calories are in Mini Toasts?

Mini Toasts has 407 kcal per 100 g.

How much protein is in Mini Toasts?

Mini Toasts contains 12 g of protein per 100 g.

Is Mini Toasts a good source of protein?

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mini Toasts high in carbs?

Yes — carbohydrates provide 74% of its calories (74 g per 100 g, of which 6.2 g is sugar). It also delivers 4.4 g of fiber.

Is Mini Toasts high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Mini Toasts a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Mini Toasts have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sodium (480 mg); points in favor come from fiber (4.4 g), protein (12 g). Overall that places it in band B.

How much Mini Toasts is 100 calories?

About 25 g of Mini Toasts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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