Other · Nutrition facts

Mini Calzone Mozzarella E Pomodoro

242 kcal per 100 g, with 11 g protein, 35 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mini Calzone Mozzarella E PomodoroNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
35 g
Carbs
59% of calories
6 g
Fat
23% of calories
Macro split
Protein 18%Carbs 59%Fat 23%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar6g
Saturated fat3.5g18% DV
Cholesterol18.9mg6% DV
Sodium640mg28% DV
Potassium182.1mg4% DV
Calcium147.4mg11% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610848157458 · Data last verified:

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7610848157458

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Common questions

How many calories are in Mini Calzone Mozzarella E Pomodoro?

Mini Calzone Mozzarella E Pomodoro by Coop has 242 kcal per 100 g.

How much protein is in Mini Calzone Mozzarella E Pomodoro?

Mini Calzone Mozzarella E Pomodoro contains 11 g of protein per 100 g.

Is Mini Calzone Mozzarella E Pomodoro a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mini Calzone Mozzarella E Pomodoro high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Mini Calzone Mozzarella E Pomodoro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Mini Calzone Mozzarella E Pomodoro is 100 calories?

About 41 g of Mini Calzone Mozzarella E Pomodoro equals 100 kcal.

Is Mini Calzone Mozzarella E Pomodoro a good source of calcium?

It is a moderate source: 147.4 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Mini Calzone Mozzarella E Pomodoro high in sugar or fat?

Per 100 g it has 6 g sugar and 6 g fat (3.5 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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