Other · Nutrition facts

Ciabatta Avec Olives

263 kcal per 100 g, with 10 g protein, 41 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good protein
Track it in the free Dietly app
Ciabatta Avec OlivesNutri-Score CCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
16% of calories
41 g
Carbs
64% of calories
6 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.5g
Saturated fat0.9g4% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269264262 · Data last verified:

Compare Ciabatta Avec Olives with another food

Barcode

scan it with any barcode app

7613269264262

Dietly — AI Calorie Counter

Log Ciabatta Avec Olives in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ciabatta Avec Olives?

Ciabatta Avec Olives by Migros has 263 kcal per 100 g. One serving (50 g) is about 132 kcal.

How much protein is in Ciabatta Avec Olives?

Ciabatta Avec Olives contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Ciabatta Avec Olives a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Ciabatta Avec Olives high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Ciabatta Avec Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Ciabatta Avec Olives is 100 calories?

About 38 g of Ciabatta Avec Olives equals 100 kcal.

Is Ciabatta Avec Olives high in sugar or fat?

Per 100 g it has 2.5 g sugar and 6 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API