Meat · Nutrition facts

Mettenden Über Buchenholz Geräuchert

322 kcal per 100 g, with 17 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mettenden Über Buchenholz GeräuchertNutri-Score DCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
17 g
Protein
21% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
78% of calories
Macro split
Protein 21%Carbs 1%Fat 78%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat10g50% DV
Sodium1160mg50% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018905341186 · Data last verified:

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4018905341186

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Common questions

How many calories are in Mettenden Über Buchenholz Geräuchert?

Mettenden Über Buchenholz Geräuchert by aro has 322 kcal per 100 g.

How much protein is in Mettenden Über Buchenholz Geräuchert?

Mettenden Über Buchenholz Geräuchert contains 17 g of protein per 100 g.

Is Mettenden Über Buchenholz Geräuchert a good source of protein?

Yes — 17 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Mettenden Über Buchenholz Geräuchert keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mettenden Über Buchenholz Geräuchert high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Mettenden Über Buchenholz Geräuchert high in sodium?

Yes — 1160 mg of sodium per 100 g, about 50% of the daily value.

Why does Mettenden Über Buchenholz Geräuchert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1160 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Mettenden Über Buchenholz Geräuchert is 100 calories?

About 31 g of Mettenden Über Buchenholz Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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