Meat · Nutrition facts

Knackwurst Gegart

289 kcal per 100 g, with 17.7 g protein, 0.4 g carbs and 24.1 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Knackwurst GegartNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
17.7 g
Protein
24% of calories
0.4 g
Carbs
1% of calories
24.1 g
Fat
75% of calories
Macro split
Protein 24%Carbs 1%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat10.5g52% DV
Cholesterol75.7mg25% DV
Sodium760mg33% DV
Potassium366.8mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019252050578 · Data last verified:

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4019252050578

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Common questions

How many calories are in Knackwurst Gegart?

Knackwurst Gegart by Die Thüringer has 289 kcal per 100 g.

How much protein is in Knackwurst Gegart?

Knackwurst Gegart contains 17.7 g of protein per 100 g.

Is Knackwurst Gegart a good source of protein?

Yes — 17.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Knackwurst Gegart keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knackwurst Gegart high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Knackwurst Gegart high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Knackwurst Gegart have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (760 mg); points in favor come from protein (17.7 g). Overall that places it in band D.

How much Knackwurst Gegart is 100 calories?

About 35 g of Knackwurst Gegart equals 100 kcal.

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