Fruits · Nutrition facts

Mango Chunks

64 kcal per 100 g, with 0 g protein, 15 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Iron richVitamin C
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Mango ChunksNutri-Score BCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
15 g
Carbs
94% of calories
0.4 g
Fat
6% of calories
Macro split
Protein 0%Carbs 94%Fat 6%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar13.6g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium171.4mg4% DV
Calcium0.1mg0% DV
Iron171.4mg952% DV
Vitamin C36.4mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041497610082 · Data last verified:

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0041497610082

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Common questions

How many calories are in Mango Chunks?

Mango Chunks by Weis has 64 kcal per 100 g. One serving (140 g) is about 90 kcal.

How much protein is in Mango Chunks?

Mango Chunks contains 0 g of protein per 100 g — about 0 g per 140 g serving.

Is Mango Chunks high in carbs?

Yes — carbohydrates provide 94% of its calories (15 g per 100 g, of which 13.6 g is sugar). It also delivers 1.4 g of fiber.

Is Mango Chunks low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Chunks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.6 g). Overall that places it in band B.

How much Mango Chunks is 100 calories?

About 156 g of Mango Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Chunks a good source of iron?

It is a good source: 171.4 mg per 100 g, about 952% of the daily value. A 200 g portion covers roughly 999%.

Is Mango Chunks a good source of vitamin C?

It is a good source: 36.4 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

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