Mélange Pour Wok A La Thaïlandaise

Mélange Pour Wok A La Thaïlandaise by Lidl has 28 kcal per 100 g. One serving (200 g) is about 56 kcal.

Mélange Pour Wok A La Thaïlandaise contains 1.1 g of protein per 100 g — about 2.2 g per 200 g serving.

With 4.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

About 357 g of Mélange Pour Wok A La Thaïlandaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.