Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489698074 · Data last verified:
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Common questions
How many calories are in British Blackberries?
British Blackberries by Lidl, Deluxe, Lidl Deluxe has 35 kcal per 100 g. One serving (100 g) is about 35 kcal.
How much protein is in British Blackberries?
British Blackberries contains 1.1 g of protein per 100 g — about 1.1 g per 100 g serving.
Is British Blackberries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is British Blackberries a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does British Blackberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much British Blackberries is 100 calories?
About 286 g of British Blackberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is British Blackberries high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is British Blackberries a good source of vitamin C?
It is a moderate source: 15 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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