Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700798386 · Data last verified:
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Common questions
How many calories are in Lomo Espagnol?
Lomo Espagnol by Marque Repère, Saint-Azay has 240 kcal per 100 g. One serving (100 g) is about 240 kcal.
How much protein is in Lomo Espagnol?
Lomo Espagnol contains 35 g of protein per 100 g — about 35 g per 100 g serving.
Is Lomo Espagnol a good source of protein?
Yes — 35 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Lomo Espagnol keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lomo Espagnol high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Lomo Espagnol high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Lomo Espagnol have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1600 mg); points in favor come from protein (35 g). Overall that places it in band D.
How much Lomo Espagnol is 100 calories?
About 42 g of Lomo Espagnol equals 100 kcal.
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