Other · Nutrition facts

Laugenstangen

242 kcal per 100 g, with 2.6 g protein, 48 g carbs and 5.2 g fat. Full micronutrients and serving info below.

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LaugenstangenNutri-Score CCompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
2.6 g
Protein
4% of calories
48 g
Carbs
77% of calories
5.2 g
Fat
19% of calories
Macro split
Protein 4%Carbs 77%Fat 19%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium61.8mg1% DV
Calcium8.2mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A3.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015537002119 · Data last verified:

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4015537002119

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Common questions

How many calories are in Laugenstangen?

Laugenstangen by Hammermühle has 242 kcal per 100 g.

How much protein is in Laugenstangen?

Laugenstangen contains 2.6 g of protein per 100 g.

Is Laugenstangen high in carbs?

Yes — carbohydrates provide 77% of its calories (48 g per 100 g, of which 2 g is sugar). It also delivers 3.5 g of fiber.

Is Laugenstangen low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Laugenstangen high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Laugenstangen a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Laugenstangen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Laugenstangen is 100 calories?

About 41 g of Laugenstangen equals 100 kcal.

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