Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463884541 · Data last verified:
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Common questions
How many calories are in Enjoy Free?
Enjoy Free has 257 kcal per 100 g.
How much protein is in Enjoy Free?
Enjoy Free contains 2.8 g of protein per 100 g.
Is Enjoy Free high in carbs?
Yes — carbohydrates provide 78% of its calories (48 g per 100 g, of which 1.1 g is sugar). It also delivers 6.2 g of fiber.
Is Enjoy Free low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.
Is Enjoy Free high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Enjoy Free a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Enjoy Free have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Enjoy Free is 100 calories?
About 39 g of Enjoy Free equals 100 kcal.
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