Meat · Nutrition facts

Kupfer Hähnchenbrust-filetroulade

by Kupfer

106 kcal per 100 g, with 21 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kupfer Hähnchenbrust-filetrouladeNutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
21 g
Protein
79% of calories
1 g
Carbs
4% of calories
2 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol79.9mg27% DV
Sodium1000mg43% DV
Potassium409.5mg9% DV
Calcium4.8mg0% DV
Iron0.4mg2% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005049090254 · Data last verified:

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4005049090254

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Common questions

How many calories are in Kupfer Hähnchenbrust-filetroulade?

Kupfer Hähnchenbrust-filetroulade by Kupfer has 106 kcal per 100 g.

How much protein is in Kupfer Hähnchenbrust-filetroulade?

Kupfer Hähnchenbrust-filetroulade contains 21 g of protein per 100 g.

Is Kupfer Hähnchenbrust-filetroulade a good source of protein?

Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Kupfer Hähnchenbrust-filetroulade keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kupfer Hähnchenbrust-filetroulade high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Kupfer Hähnchenbrust-filetroulade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Kupfer Hähnchenbrust-filetroulade is 100 calories?

About 94 g of Kupfer Hähnchenbrust-filetroulade equals 100 kcal.

Is Kupfer Hähnchenbrust-filetroulade a good source of potassium?

It is a moderate source: 409.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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