Meat · Nutrition facts

Farmland Schinken

103 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Farmland SchinkenNutri-Score CCompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Sugar1g
Saturated fat0.8g4% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006153096804 · Data last verified:

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4006153096804

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Common questions

How many calories are in Farmland Schinken?

Farmland Schinken by Zimmermann has 103 kcal per 100 g.

How much protein is in Farmland Schinken?

Farmland Schinken contains 20 g of protein per 100 g.

Is Farmland Schinken a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Farmland Schinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Farmland Schinken high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Farmland Schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Farmland Schinken is 100 calories?

About 97 g of Farmland Schinken equals 100 kcal.

Is Farmland Schinken high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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