Meat · Nutrition facts

Hähnchenbrustfilet

by Rümke

102 kcal per 100 g, with 20 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carb
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HähnchenbrustfiletNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
78% of calories
1 g
Carbs
4% of calories
2 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.6g3% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005097670361 · Data last verified:

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4005097670361

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Common questions

How many calories are in Hähnchenbrustfilet?

Hähnchenbrustfilet by Rümke has 102 kcal per 100 g.

How much protein is in Hähnchenbrustfilet?

Hähnchenbrustfilet contains 20 g of protein per 100 g.

Is Hähnchenbrustfilet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Hähnchenbrustfilet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hähnchenbrustfilet high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Hähnchenbrustfilet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Hähnchenbrustfilet is 100 calories?

About 98 g of Hähnchenbrustfilet equals 100 kcal.

Is Hähnchenbrustfilet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2 g fat (0.6 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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