Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001220062 · Data last verified:
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Common questions
How many calories are in Kombu Royal?
Kombu Royal has 141 kcal per 100 g. One serving (50 g) is about 70 kcal.
How much protein is in Kombu Royal?
Kombu Royal contains 9.7 g of protein per 100 g — about 4.8 g per 50 g serving.
Is Kombu Royal high in carbs?
Yes — carbohydrates provide 71% of its calories (24 g per 100 g). It also delivers 33.2 g of fiber.
Is Kombu Royal low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kombu Royal a good source of fiber?
It provides 33.2 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does Kombu Royal have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.2 g), protein (9.7 g). Overall that places it in band A.
How much Kombu Royal is 100 calories?
About 71 g of Kombu Royal equals 100 kcal.
Is Kombu Royal a good source of potassium?
It is a good source: 4600 mg per 100 g, about 98% of the daily value. A 200 g portion covers roughly 196%.
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