Ail Noir En Tête Entière

Ail Noir En Tête Entière by GAIHAMSA has 157 kcal per 100 g.

Ail Noir En Tête Entière contains 14.2 g of protein per 100 g.

Yes — 14.2 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 73% of its calories (39.8 g per 100 g, of which 32.8 g is sugar). It also delivers 5.8 g of fiber.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

Yes — just 3.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.8 g); points in favor come from fiber (5.8 g), protein (14.2 g). Overall that places it in band A.