Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000286216979 · Data last verified:
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Common questions
How many calories are in Tellerlinsen?
Tellerlinsen by Müller's Mühle has 134 kcal per 100 g.
How much protein is in Tellerlinsen?
Tellerlinsen contains 9.2 g of protein per 100 g.
Is Tellerlinsen low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Tellerlinsen low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Tellerlinsen a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Tellerlinsen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (9.2 g). Overall that places it in band A.
How much Tellerlinsen is 100 calories?
About 75 g of Tellerlinsen equals 100 kcal.
Is Tellerlinsen a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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