Other · Nutrition facts

Wachtelbohnen-tempeh Mit Orientalischen Gewürzen

by Peaceful Delicious

148 kcal per 100 g, with 10.6 g protein, 22.2 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Wachtelbohnen-tempeh Mit Orientalischen GewürzenNutri-Score ACompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
10.6 g
Protein
31% of calories
22.2 g
Carbs
65% of calories
0.6 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0.9g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270000413346 · Data last verified:

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4270000413346

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Common questions

How many calories are in Wachtelbohnen-tempeh Mit Orientalischen Gewürzen?

Wachtelbohnen-tempeh Mit Orientalischen Gewürzen by Peaceful Delicious has 148 kcal per 100 g.

How much protein is in Wachtelbohnen-tempeh Mit Orientalischen Gewürzen?

Wachtelbohnen-tempeh Mit Orientalischen Gewürzen contains 10.6 g of protein per 100 g.

Is Wachtelbohnen-tempeh Mit Orientalischen Gewürzen a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Wachtelbohnen-tempeh Mit Orientalischen Gewürzen low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Is Wachtelbohnen-tempeh Mit Orientalischen Gewürzen high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Wachtelbohnen-tempeh Mit Orientalischen Gewürzen a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Wachtelbohnen-tempeh Mit Orientalischen Gewürzen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (8 g), protein (10.6 g). Overall that places it in band A.

How much Wachtelbohnen-tempeh Mit Orientalischen Gewürzen is 100 calories?

About 68 g of Wachtelbohnen-tempeh Mit Orientalischen Gewürzen equals 100 kcal.

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