Other · Nutrition facts

Cauliflower Gnocchi

158 kcal per 100 g, with 9.8 g protein, 28 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (150 g)
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Cauliflower GnocchiNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
9.8 g
Protein
25% of calories
28 g
Carbs
72% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 25%Carbs 72%Fat 3%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar1.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium3263.9mg142% DV
Potassium256.7mg5% DV
Calcium16.3mg1% DV
Iron0.4mg2% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000995014 · Data last verified:

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Common questions

How many calories are in Cauliflower Gnocchi?

Cauliflower Gnocchi by Sunny & Luna has 158 kcal per 100 g. One serving (150 g) is about 237 kcal.

How much protein is in Cauliflower Gnocchi?

Cauliflower Gnocchi contains 9.8 g of protein per 100 g — about 14.7 g per 150 g serving.

Is Cauliflower Gnocchi high in carbs?

Yes — carbohydrates provide 72% of its calories (28 g per 100 g, of which 1.2 g is sugar). It also delivers 3.3 g of fiber.

Is Cauliflower Gnocchi low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Cauliflower Gnocchi high in sodium?

Yes — 3263.9 mg of sodium per 100 g, about 142% of the daily value.

Is Cauliflower Gnocchi a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Cauliflower Gnocchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3263.9 mg); points in favor come from fiber (3.3 g), protein (9.8 g). Overall that places it in band C.

How much Cauliflower Gnocchi is 100 calories?

About 63 g of Cauliflower Gnocchi equals 100 kcal.

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