Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350000158281 · Data last verified:
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Common questions
How many calories are in Cherry?
Cherry by PANDY has 174 kcal per 100 g. One serving (50 g) is about 87 kcal.
How much protein is in Cherry?
Cherry contains 7.1 g of protein per 100 g — about 3.6 g per 50 g serving.
Is Cherry high in carbs?
Yes — carbohydrates provide 71% of its calories (17 g per 100 g, of which 1.3 g is sugar). It also delivers 57 g of fiber.
Is Cherry low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Cherry low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Cherry a good source of fiber?
It provides 57 g of fiber per 100 g — 204% of the daily value, making it a high-fiber food.
Why does Cherry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (57 g). Overall that places it in band A.
How much Cherry is 100 calories?
About 57 g of Cherry equals 100 kcal.
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