Lenteja Great Value

Lenteja Great Value by Great Value has 130 kcal per 100 g. One serving (110 g) is about 143 kcal.

Lenteja Great Value contains 8.3 g of protein per 100 g — about 9.1 g per 110 g serving.

Yes — carbohydrates provide 71% of its calories (20 g per 100 g, of which 1.6 g is sugar). It also delivers 8.3 g of fiber.

Yes — only 1.6 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band A.

About 77 g of Lenteja Great Value equals 100 kcal.