Other · Nutrition facts

Galettes De Légumes Avec Maïs

139 kcal per 100 g, with 9.1 g protein, 22 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Galettes De Légumes Avec MaïsNutri-Score ACompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
9.1 g
Protein
27% of calories
22 g
Carbs
66% of calories
0.9 g
Fat
7% of calories
Macro split
Protein 27%Carbs 66%Fat 7%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.6g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535155635 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7627535155635

Dietly — AI Calorie Counter

Log Galettes De Légumes Avec Maïs in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Galettes De Légumes Avec Maïs?

Galettes De Légumes Avec Maïs by Karma, Coop, Betty Bossi has 139 kcal per 100 g.

How much protein is in Galettes De Légumes Avec Maïs?

Galettes De Légumes Avec Maïs contains 9.1 g of protein per 100 g.

Is Galettes De Légumes Avec Maïs high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Galettes De Légumes Avec Maïs a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Galettes De Légumes Avec Maïs have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.2 g), protein (9.1 g). Overall that places it in band A.

How much Galettes De Légumes Avec Maïs is 100 calories?

About 72 g of Galettes De Légumes Avec Maïs equals 100 kcal.

Is Galettes De Légumes Avec Maïs high in sugar or fat?

Per 100 g it has 4.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API