Frozen · Nutrition facts

Kimchi & Bulgogi With Rice

46 kcal per 100 g, with 13 g protein, 0 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 305g
Good proteinLow carbLow calorieHigh fiberIron rich
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Kimchi & Bulgogi With RiceNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
13 g
Protein
34% of calories
0 g
Carbs
0% of calories
11 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar9g
Saturated fat2g10% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium1350mg59% DV
Calcium150mg12% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809786908799 · Data last verified:

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8809786908799

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Common questions

How many calories are in Kimchi & Bulgogi With Rice?

Kimchi & Bulgogi With Rice has 46 kcal per 100 g. One serving (305 g) is about 140 kcal.

How much protein is in Kimchi & Bulgogi With Rice?

Kimchi & Bulgogi With Rice contains 13 g of protein per 100 g — about 39.6 g per 305 g serving.

Is Kimchi & Bulgogi With Rice a good source of protein?

Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Kimchi & Bulgogi With Rice high in sodium?

Yes — 1350 mg of sodium per 100 g, about 59% of the daily value.

Is Kimchi & Bulgogi With Rice a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Kimchi & Bulgogi With Rice have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1350 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band B.

How much Kimchi & Bulgogi With Rice is 100 calories?

About 217 g of Kimchi & Bulgogi With Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi & Bulgogi With Rice high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

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