Frozen · Nutrition facts

L'extra Moelleux

203 kcal per 100 g, with 16 g protein, 0.8 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbIron rich
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L'extra MoelleuxNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
0.8 g
Carbs
2% of calories
15 g
Fat
66% of calories
Macro split
Protein 32%Carbs 2%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat6.8g34% DV
Cholesterol62.9mg21% DV
Sodium248mg11% DV
Potassium266.9mg6% DV
Calcium10.7mg1% DV
Iron4.7mg26% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181231002043 · Data last verified:

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3181231002043

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Common questions

How many calories are in L'extra Moelleux?

L'extra Moelleux by Charal has 203 kcal per 100 g. One serving (100 g) is about 203 kcal.

How much protein is in L'extra Moelleux?

L'extra Moelleux contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is L'extra Moelleux a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is L'extra Moelleux keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is L'extra Moelleux high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Why does L'extra Moelleux have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from protein (16 g). Overall that places it in band C.

How much L'extra Moelleux is 100 calories?

About 49 g of L'extra Moelleux equals 100 kcal.

Is L'extra Moelleux a good source of iron?

It is a good source: 4.7 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

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