Frozen · Nutrition facts

Saumon Atlantique Et Fondue De Poireaux, Surgelé

197 kcal per 100 g, with 12.3 g protein, 1.9 g carbs and 15.4 g fat. Full micronutrients and serving info below.

Serving: 1 barquette de 200 g (Ce plat contient 2 barquettes de 200 g)
Good proteinLow carb
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Saumon Atlantique Et Fondue De Poireaux, SurgeléNutri-Score CCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
12.3 g
Protein
25% of calories
1.9 g
Carbs
4% of calories
15.4 g
Fat
71% of calories
Macro split
Protein 25%Carbs 4%Fat 71%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.8g
Saturated fat4.5g22% DV
Cholesterol15.3mg5% DV
Sodium200mg9% DV
Potassium156mg3% DV
Calcium37.5mg3% DV
Iron1mg6% DV
Vitamin C12.7mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256223369364 · Data last verified:

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3256223369364

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Common questions

How many calories are in Saumon Atlantique Et Fondue De Poireaux, Surgelé?

Saumon Atlantique Et Fondue De Poireaux, Surgelé by U has 197 kcal per 100 g. One serving (200 g) is about 394 kcal.

How much protein is in Saumon Atlantique Et Fondue De Poireaux, Surgelé?

Saumon Atlantique Et Fondue De Poireaux, Surgelé contains 12.3 g of protein per 100 g — about 24.6 g per 200 g serving.

Is Saumon Atlantique Et Fondue De Poireaux, Surgelé a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Saumon Atlantique Et Fondue De Poireaux, Surgelé keto-friendly?

With 1.9 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Saumon Atlantique Et Fondue De Poireaux, Surgelé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (12.3 g). Overall that places it in band C.

How much Saumon Atlantique Et Fondue De Poireaux, Surgelé is 100 calories?

About 51 g of Saumon Atlantique Et Fondue De Poireaux, Surgelé equals 100 kcal.

Is Saumon Atlantique Et Fondue De Poireaux, Surgelé a good source of vitamin C?

It is a moderate source: 12.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Saumon Atlantique Et Fondue De Poireaux, Surgelé high in sugar or fat?

Per 100 g it has 0.8 g sugar and 15.4 g fat (4.5 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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