Frozen · Nutrition facts

Super Tendre (15% Mg)

by Cora

209 kcal per 100 g, with 17.8 g protein, 0.5 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Super Tendre (15% Mg)Nutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
17.8 g
Protein
34% of calories
0.5 g
Carbs
1% of calories
15 g
Fat
65% of calories
Macro split
Protein 34%Carbs 1%Fat 65%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.4g27% DV
Cholesterol62.9mg21% DV
Sodium388mg17% DV
Potassium424.2mg9% DV
Calcium26.7mg2% DV
Iron5.4mg30% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257981677357 · Data last verified:

Compare Super Tendre (15% Mg) with another food

Barcode

scan it with any barcode app

3257981677357

Dietly — AI Calorie Counter

Log Super Tendre (15% Mg) in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Super Tendre (15% Mg)?

Super Tendre (15% Mg) by Cora has 209 kcal per 100 g.

How much protein is in Super Tendre (15% Mg)?

Super Tendre (15% Mg) contains 17.8 g of protein per 100 g.

Is Super Tendre (15% Mg) a good source of protein?

Yes — 17.8 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Super Tendre (15% Mg) keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Super Tendre (15% Mg) high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does Super Tendre (15% Mg) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (17.8 g). Overall that places it in band C.

How much Super Tendre (15% Mg) is 100 calories?

About 48 g of Super Tendre (15% Mg) equals 100 kcal.

Is Super Tendre (15% Mg) a good source of potassium?

It is a moderate source: 424.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

More Frozen foods

Explore all →
CSardines A La Sauce HarissaSardines A La Sauce HarissaLeader Price196 kcal · 16g proteinCBurger - Haché De BoeufBurger - Haché De Boeuf209 kcal · 15g proteinDAllumettes Nature De Qualité SupérieureAllumettes Nature De Qualité SupérieureLE PORC FRANCAIS223 kcal · 17g proteinCLa Saucisse FraîcheLa Saucisse FraîcheHénaff216 kcal · 16g proteinCBurger MoelleuxBurger MoelleuxFérial198 kcal · 14g proteinC10 Hamburgers10 HamburgersEco+196 kcal · 12g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API