Other · Nutrition facts

Kebabs

210 kcal per 100 g, with 18.5 g protein, 4.8 g carbs and 11.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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KebabsNutri-Score CCompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
18.5 g
Protein
37% of calories
4.8 g
Carbs
10% of calories
11.8 g
Fat
53% of calories
Macro split
Protein 37%Carbs 10%Fat 53%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar0g
Saturated fat3.5g18% DV
Sodium557.5mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055669100356 · Data last verified:

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Barcode

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0055669100356

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Common questions

How many calories are in Kebabs?

Kebabs has 210 kcal per 100 g.

How much protein is in Kebabs?

Kebabs contains 18.5 g of protein per 100 g.

Is Kebabs a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Kebabs keto-friendly?

With 4.8 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kebabs high in sodium?

Yes — 557.5 mg of sodium per 100 g, about 24% of the daily value.

Why does Kebabs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (557.5 mg); points in favor come from protein (18.5 g). Overall that places it in band C.

How much Kebabs is 100 calories?

About 48 g of Kebabs equals 100 kcal.

Is Kebabs high in sugar or fat?

Per 100 g it has 0 g sugar and 11.8 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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