Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483011716 · Data last verified:
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Common questions
How many calories are in Jambon Fumé Forêt Noire?
Jambon Fumé Forêt Noire by Royal has 100 kcal per 100 g. One serving (50 g) is about 50 kcal.
How much protein is in Jambon Fumé Forêt Noire?
Jambon Fumé Forêt Noire contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Jambon Fumé Forêt Noire a good source of protein?
Yes — 14 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Jambon Fumé Forêt Noire keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Fumé Forêt Noire high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Jambon Fumé Forêt Noire have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Jambon Fumé Forêt Noire is 100 calories?
About 100 g of Jambon Fumé Forêt Noire equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Jambon Fumé Forêt Noire a good source of potassium?
It is a moderate source: 700 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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