Jamaica Peak Original Coffee

Jamaica Peak Original Coffee by Jamaican Peak has 400 kcal per 100 g. One serving (20 g) is about 80 kcal.

Jamaica Peak Original Coffee contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 65 g is sugar).

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 81% of its carbohydrates.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (65 g); points in favor come from protein (10 g). Overall that places it in band C.

About 25 g of Jamaica Peak Original Coffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.