Beverages · Nutrition facts

Crafted Smoothie Kit

by Dole

11000 kcal per 100 g, with 1 g protein, 13.6 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 198g
Calorie denseVitamin C
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Crafted Smoothie KitNutri-Score CCompare
Amount

Showing values for 100 g

11000 kcal
Calories
550% of a 2000 kcal day
1 g
Protein
7% of calories
13.6 g
Carbs
89% of calories
0.3 g
Fat
4% of calories
Macro split
Protein 7%Carbs 89%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium212.1mg5% DV
Calcium20.2mg2% DV
Iron0.6mg3% DV
Vitamin C26.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071202006237 · Data last verified:

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Barcode

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0071202006237

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Common questions

How many calories are in Crafted Smoothie Kit?

Crafted Smoothie Kit by Dole has 11000 kcal per 100 g. One serving (198 g) is about 21780 kcal.

How much protein is in Crafted Smoothie Kit?

Crafted Smoothie Kit contains 1 g of protein per 100 g — about 2 g per 198 g serving.

Is Crafted Smoothie Kit low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Crafted Smoothie Kit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (11000 kcal). Overall that places it in band C.

How much Crafted Smoothie Kit is 100 calories?

About 1 g of Crafted Smoothie Kit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crafted Smoothie Kit high in calories?

Yes — 11000 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 5500 kcal.

Is Crafted Smoothie Kit a good source of vitamin C?

It is a good source: 26.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Crafted Smoothie Kit high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.3 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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