Irish Unsmoked Bacon Joint

Irish Unsmoked Bacon Joint by Tesco has 193 kcal per 100 g.

Irish Unsmoked Bacon Joint contains 16.9 g of protein per 100 g.

Yes — 16.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 0.3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (920 mg); points in favor come from protein (16.9 g). Overall that places it in band D.

About 52 g of Irish Unsmoked Bacon Joint equals 100 kcal.