Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008234895 · Data last verified:
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Common questions
How many calories are in Pork Loin Stakes?
Pork Loin Stakes by Tesco has 225 kcal per 100 g.
How much protein is in Pork Loin Stakes?
Pork Loin Stakes contains 19.9 g of protein per 100 g.
Is Pork Loin Stakes a good source of protein?
Yes — 19.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Pork Loin Stakes keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pork Loin Stakes high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pork Loin Stakes low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Pork Loin Stakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (19.9 g). Overall that places it in band C.
How much Pork Loin Stakes is 100 calories?
About 44 g of Pork Loin Stakes equals 100 kcal.
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