Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753911546 · Data last verified:
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Common questions
How many calories are in Diced Lamb?
Diced Lamb by Tesco has 186 kcal per 100 g. One serving (100 g) is about 186 kcal.
How much protein is in Diced Lamb?
Diced Lamb contains 17.8 g of protein per 100 g — about 17.8 g per 100 g serving.
Is Diced Lamb a good source of protein?
Yes — 17.8 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Diced Lamb keto-friendly?
With 1.4 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Diced Lamb high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Diced Lamb low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Diced Lamb have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (17.8 g). Overall that places it in band B.
How much Diced Lamb is 100 calories?
About 54 g of Diced Lamb equals 100 kcal.
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