Pork Loin Steaks

Pork Loin Steaks by Tesco has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.

Pork Loin Steaks contains 19.9 g of protein per 100 g — about 19.9 g per 100 g serving.

Yes — 19.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g); points in favor come from protein (19.9 g). Overall that places it in band C.

About 44 g of Pork Loin Steaks equals 100 kcal.