Hot & Spicy Chicken Strips

Hot & Spicy Chicken Strips by Gastro by Roosters has 216 kcal per 100 g.

Hot & Spicy Chicken Strips contains 16.3 g of protein per 100 g.

Yes — 16.3 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.3 g). Overall that places it in band B.

About 46 g of Hot & Spicy Chicken Strips equals 100 kcal.

Per 100 g it has 0 g sugar and 9.2 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.