Fish & Seafood · Nutrition facts

Harengs Pilchards À La Tomate Et À L'huile 367g

168 kcal per 100 g, with 14 g protein, 1 g carbs and 12 g fat. Full micronutrients and serving info below.

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Harengs Pilchards À La Tomate Et À L'huile 367gNutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
33% of calories
1 g
Carbs
2% of calories
12 g
Fat
65% of calories
Macro split
Protein 33%Carbs 2%Fat 65%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat2.6g13% DV
Cholesterol39.2mg13% DV
Sodium344mg15% DV
Potassium303.1mg6% DV
Calcium47.5mg4% DV
Iron0.9mg5% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391085132 · Data last verified:

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3250391085132

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Common questions

How many calories are in Harengs Pilchards À La Tomate Et À L'huile 367g?

Harengs Pilchards À La Tomate Et À L'huile 367g by Netto has 168 kcal per 100 g.

How much protein is in Harengs Pilchards À La Tomate Et À L'huile 367g?

Harengs Pilchards À La Tomate Et À L'huile 367g contains 14 g of protein per 100 g.

Is Harengs Pilchards À La Tomate Et À L'huile 367g a good source of protein?

Yes — 14 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Harengs Pilchards À La Tomate Et À L'huile 367g keto-friendly?

With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Harengs Pilchards À La Tomate Et À L'huile 367g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band B.

How much Harengs Pilchards À La Tomate Et À L'huile 367g is 100 calories?

About 60 g of Harengs Pilchards À La Tomate Et À L'huile 367g equals 100 kcal.

Is Harengs Pilchards À La Tomate Et À L'huile 367g high in sugar or fat?

Per 100 g it has 1 g sugar and 12 g fat (2.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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