Fish & Seafood · Nutrition facts

Filets De Maquereaux Au Muscadet Et Aux Aromates 130g

by Capitaine cook

153 kcal per 100 g, with 13 g protein, 1.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Filets De Maquereaux Au Muscadet Et Aux Aromates 130gNutri-Score CCompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
13 g
Protein
27% of calories
1.2 g
Carbs
3% of calories
15 g
Fat
70% of calories
Macro split
Protein 27%Carbs 3%Fat 70%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar1g
Saturated fat3.6g18% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391137565 · Data last verified:

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3250391137565

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Common questions

How many calories are in Filets De Maquereaux Au Muscadet Et Aux Aromates 130g?

Filets De Maquereaux Au Muscadet Et Aux Aromates 130g by Capitaine cook has 153 kcal per 100 g.

How much protein is in Filets De Maquereaux Au Muscadet Et Aux Aromates 130g?

Filets De Maquereaux Au Muscadet Et Aux Aromates 130g contains 13 g of protein per 100 g.

Is Filets De Maquereaux Au Muscadet Et Aux Aromates 130g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Au Muscadet Et Aux Aromates 130g keto-friendly?

With 1.2 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereaux Au Muscadet Et Aux Aromates 130g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (440 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Filets De Maquereaux Au Muscadet Et Aux Aromates 130g is 100 calories?

About 65 g of Filets De Maquereaux Au Muscadet Et Aux Aromates 130g equals 100 kcal.

Is Filets De Maquereaux Au Muscadet Et Aux Aromates 130g high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (3.6 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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