Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3662072011253 · Data last verified:
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Common questions
How many calories are in Harder Caramel Café?
Harder Caramel Café by Fitnessboutique has 379 kcal per 100 g.
How much protein is in Harder Caramel Café?
Harder Caramel Café contains 81.9 g of protein per 100 g.
Is Harder Caramel Café a good source of protein?
Yes — 81.9 g of protein per 100 g, supplying 87% of its calories. That makes it an excellent protein source.
Is Harder Caramel Café low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Harder Caramel Café have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from protein (81.9 g). Overall that places it in band A.
How much Harder Caramel Café is 100 calories?
About 26 g of Harder Caramel Café equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Harder Caramel Café high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Harder Caramel Café high in sugar or fat?
Per 100 g it has 5 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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