Dairy & Eggs · Nutrition facts

Hanf Pesto

143 kcal per 100 g, with 7.2 g protein, 4.9 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
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Hanf PestoNutri-Score CCompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
7.2 g
Protein
21% of calories
4.9 g
Carbs
14% of calories
10 g
Fat
65% of calories
Macro split
Protein 21%Carbs 14%Fat 65%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar4.9g
Saturated fat6.5g32% DV
Sodium416mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201781569 · Data last verified:

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7622201781569

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Common questions

How many calories are in Hanf Pesto?

Hanf Pesto by Philadelphia has 143 kcal per 100 g. One serving (30 g) is about 43 kcal.

How much protein is in Hanf Pesto?

Hanf Pesto contains 7.2 g of protein per 100 g — about 2.2 g per 30 g serving.

Is Hanf Pesto keto-friendly?

With 4.9 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hanf Pesto high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Hanf Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (416 mg). Overall that places it in band C.

How much Hanf Pesto is 100 calories?

About 70 g of Hanf Pesto equals 100 kcal.

Is Hanf Pesto high in sugar or fat?

Per 100 g it has 4.9 g sugar and 10 g fat (6.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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