Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202342042 · Data last verified:
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Common questions
How many calories are in Philadelphia Light?
Philadelphia Light by Philadelphia has 159 kcal per 100 g. One serving (30 g) is about 48 kcal.
How much protein is in Philadelphia Light?
Philadelphia Light contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Philadelphia Light keto-friendly?
With 4.4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Philadelphia Light high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Why does Philadelphia Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.4 g). Overall that places it in band C.
How much Philadelphia Light is 100 calories?
About 63 g of Philadelphia Light equals 100 kcal.
Is Philadelphia Light high in sugar or fat?
Per 100 g it has 4 g sugar and 13 g fat (8.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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