Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693002969 · Data last verified:
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Common questions
How many calories are in Granolove Croquant De Biscuit A L’avoine?
Granolove Croquant De Biscuit A L’avoine by PRANA has 473 kcal per 100 g.
How much protein is in Granolove Croquant De Biscuit A L’avoine?
Granolove Croquant De Biscuit A L’avoine contains 9.1 g of protein per 100 g.
Is Granolove Croquant De Biscuit A L’avoine high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Granolove Croquant De Biscuit A L’avoine a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Granolove Croquant De Biscuit A L’avoine have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (14.5 g), saturated fat (5.5 g); points in favor come from fiber (9.1 g), protein (9.1 g). Overall that places it in band C.
How much Granolove Croquant De Biscuit A L’avoine is 100 calories?
About 21 g of Granolove Croquant De Biscuit A L’avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Granolove Croquant De Biscuit A L’avoine high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Granolove Croquant De Biscuit A L’avoine a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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