Bakery · Nutrition facts

Croissant Recto

460 kcal per 100 g, with 11 g protein, 52 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croissant RectoNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
52 g
Carbs
45% of calories
23 g
Fat
45% of calories
Macro split
Protein 10%Carbs 45%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10g
Saturated fat12g60% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2411265002254 · Data last verified:

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2411265002254

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Common questions

How many calories are in Croissant Recto?

Croissant Recto has 460 kcal per 100 g.

How much protein is in Croissant Recto?

Croissant Recto contains 11 g of protein per 100 g.

Is Croissant Recto a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Croissant Recto high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Croissant Recto high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Croissant Recto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (10 g), saturated fat (12 g), sodium (480 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Croissant Recto is 100 calories?

About 22 g of Croissant Recto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissant Recto high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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