Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29078462 · Data last verified:
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Common questions
How many calories are in Italian Amaretti Biscuits?
Italian Amaretti Biscuits by M&S Collection has 438 kcal per 100 g. One serving (55 g) is about 241 kcal.
How much protein is in Italian Amaretti Biscuits?
Italian Amaretti Biscuits contains 11.9 g of protein per 100 g — about 6.5 g per 55 g serving.
Is Italian Amaretti Biscuits a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Italian Amaretti Biscuits high in sugar?
Yes — 55.8 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Italian Amaretti Biscuits low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Italian Amaretti Biscuits a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Italian Amaretti Biscuits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (55.8 g); points in favor come from fiber (4.1 g), protein (11.9 g). Overall that places it in band C.
How much Italian Amaretti Biscuits is 100 calories?
About 23 g of Italian Amaretti Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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