Other · Nutrition facts

Gluten Free Soft Original Wraps

214 kcal per 100 g, with 14.3 g protein, 38.1 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 42g
Good proteinHigh fiberCalcium rich
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Gluten Free Soft Original WrapsNutri-Score ACompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
14.3 g
Protein
22% of calories
38.1 g
Carbs
58% of calories
6 g
Fat
20% of calories
Macro split
Protein 22%Carbs 58%Fat 20%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar7.1g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium297.6mg13% DV
Potassium47.6mg1% DV
Calcium190.5mg15% DV
Iron2.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840202270296 · Data last verified:

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0840202270296

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Common questions

How many calories are in Gluten Free Soft Original Wraps?

Gluten Free Soft Original Wraps by BFree has 214 kcal per 100 g. One serving (42 g) is about 90 kcal.

How much protein is in Gluten Free Soft Original Wraps?

Gluten Free Soft Original Wraps contains 14.3 g of protein per 100 g — about 6 g per 42 g serving.

Is Gluten Free Soft Original Wraps a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Gluten Free Soft Original Wraps a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Gluten Free Soft Original Wraps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (21.4 g), protein (14.3 g). Overall that places it in band A.

How much Gluten Free Soft Original Wraps is 100 calories?

About 47 g of Gluten Free Soft Original Wraps equals 100 kcal.

Is Gluten Free Soft Original Wraps a good source of calcium?

It is a moderate source: 190.5 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Gluten Free Soft Original Wraps a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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