Meat · Nutrition facts

Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv

288 kcal per 100 g, with 12.3 g protein, 2.7 g carbs and 25.3 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good proteinLow carb
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Gekookte Worst, Gerookt Ingrediënten: 71% VarkensvNutri-Score DCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
12.3 g
Protein
17% of calories
2.7 g
Carbs
4% of calories
25.3 g
Fat
79% of calories
Macro split
Protein 17%Carbs 4%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat9.3g46% DV
Cholesterol56.9mg19% DV
Sodium4839mg210% DV
Potassium270.7mg6% DV
Calcium8.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20030469 · Data last verified:

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Common questions

How many calories are in Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv?

Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv by Zwagerman has 288 kcal per 100 g. One serving (10 g) is about 29 kcal.

How much protein is in Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv?

Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv contains 12.3 g of protein per 100 g — about 1.2 g per 10 g serving.

Is Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv a good source of protein?

Yes — 12.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv high in sodium?

Yes — 4839 mg of sodium per 100 g, about 210% of the daily value.

Why does Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (4839 mg); points in favor come from protein (12.3 g). Overall that places it in band D.

How much Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv is 100 calories?

About 35 g of Gekookte Worst, Gerookt Ingrediënten: 71% Varkensv equals 100 kcal.

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