Terrine A L'ail Des Ours

Terrine A L'ail Des Ours has 321 kcal per 100 g.

Terrine A L'ail Des Ours contains 13.3 g of protein per 100 g.

Yes — 13.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.5 g), sodium (800 mg); points in favor come from protein (13.3 g). Overall that places it in band D.

About 31 g of Terrine A L'ail Des Ours equals 100 kcal. It is energy-dense, so small amounts add up quickly.