Galletas Zero Sin Azúcares

Galletas Zero Sin Azúcares by Gullón has 493 kcal per 100 g. One serving (7 g) is about 33 kcal.

Galletas Zero Sin Azúcares contains 6 g of protein per 100 g — about 0.4 g per 7 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal); points in favor come from fiber (4 g). Overall that places it in band B.

About 20 g of Galletas Zero Sin Azúcares equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

Per 100 g it has 0.5 g sugar and 18 g fat (1.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.