Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6420615451099 · Data last verified:
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Common questions
How many calories are in Vanajan Suklaasade 400g Kaura-suklaakeksi?
Vanajan Suklaasade 400g Kaura-suklaakeksi by Vanajan has 478 kcal per 100 g.
How much protein is in Vanajan Suklaasade 400g Kaura-suklaakeksi?
Vanajan Suklaasade 400g Kaura-suklaakeksi contains 6.6 g of protein per 100 g.
Is Vanajan Suklaasade 400g Kaura-suklaakeksi high in sugar?
Yes — 28.2 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.
Why does Vanajan Suklaasade 400g Kaura-suklaakeksi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (28.2 g), saturated fat (3.3 g). Overall that places it in band D.
How much Vanajan Suklaasade 400g Kaura-suklaakeksi is 100 calories?
About 21 g of Vanajan Suklaasade 400g Kaura-suklaakeksi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vanajan Suklaasade 400g Kaura-suklaakeksi high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
Is Vanajan Suklaasade 400g Kaura-suklaakeksi a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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