Snacks · Nutrition facts

קבוקים

485 kcal per 100 g, with 15 g protein, 68 g carbs and 16.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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קבוקיםNutri-Score CCompare
Amount

Showing values for 100 g

485 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
68 g
Carbs
57% of calories
16.2 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar16.7g
Saturated fat2.2g11% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290001113585 · Data last verified:

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7290001113585

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Common questions

How many calories are in קבוקים?

קבוקים by סופר יודה has 485 kcal per 100 g.

How much protein is in קבוקים?

קבוקים contains 15 g of protein per 100 g.

Is קבוקים a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is קבוקים high in sugar?

Yes — 16.7 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is קבוקים a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does קבוקים have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), sugar (16.7 g); points in favor come from fiber (3.5 g), protein (15 g). Overall that places it in band C.

How much קבוקים is 100 calories?

About 21 g of קבוקים equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is קבוקים high in calories?

Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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