Other · Nutrition facts

Fruchtaufstrich Himbeeren

136 kcal per 100 g, with 0.8 g protein, 30 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
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Fruchtaufstrich HimbeerenNutri-Score BCompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
0.8 g
Protein
3% of calories
30 g
Carbs
94% of calories
0.5 g
Fat
3% of calories
Macro split
Protein 3%Carbs 94%Fat 3%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar30g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium116.8mg2% DV
Calcium12mg1% DV
Iron0.3mg2% DV
Vitamin C13mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312481493 · Data last verified:

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7613312481493

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Common questions

How many calories are in Fruchtaufstrich Himbeeren?

Fruchtaufstrich Himbeeren by You has 136 kcal per 100 g. One serving (20 g) is about 27 kcal.

How much protein is in Fruchtaufstrich Himbeeren?

Fruchtaufstrich Himbeeren contains 0.8 g of protein per 100 g — about 0.2 g per 20 g serving.

Is Fruchtaufstrich Himbeeren high in carbs?

Yes — carbohydrates provide 94% of its calories (30 g per 100 g, of which 30 g is sugar). It also delivers 4.8 g of fiber.

Is Fruchtaufstrich Himbeeren high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Fruchtaufstrich Himbeeren low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fruchtaufstrich Himbeeren a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Fruchtaufstrich Himbeeren have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g); points in favor come from fiber (4.8 g). Overall that places it in band B.

How much Fruchtaufstrich Himbeeren is 100 calories?

About 74 g of Fruchtaufstrich Himbeeren equals 100 kcal.

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